Motivation

 

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How to ditch the scale in 30 days

14 Tips for Starting and Sticking with a Workout Routine

6 High-Fat Foods You Should Be Eating

The Law Of Gym (No Pain No Gain) [HD]

Get motivated by Arnold Schwarzenegger - getting motivated and never stopping until you succeed!


Love him, or hate him, Arnold Schwarzenegger was a driving force in helping popularize lifting weights in the U.S. and around the world. Coming to America at the age of 21 speaking little English, he is undeniably an incredible success story. He made it cool to want to lift hard and build some muscle. In this video, he offers a narrative about motivation and never stopping until you succeed.




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From “Porker Pat” to “Iron Gimp”

Crippled by three strokes, “Porker Pat” Quinn lost over 100 pounds, learned to walk again, and now uses his amazing story to help others.
 
 

Zumba Transformed My Body--I lost 90 Pounds and Counting!

Natombi Simpson believed that she'd never be less than a size 24. Now she's a size 8!
 

Powerful Inspirational true story-Do not give up!

When you don't give up..You cannot fail!!
 

Running and Yoga Helped Me Conquer Breast Cancer

How a young woman conquered Breast Cancer with running and yoga!