Stress Exercises

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Marjaryasana - Cat Pose

Setu Bandha Sarvangasana - Bridge Pose

Bitilasana - Cow Pose

Balasana - Child Pose

Bhujangasana - Cobra Pose

Savasana - Corpse Pose

Sukhasana - Easy Pose

Dolphin Pose

Utthita Trikonasana - Extended Triangle Pose

Uttana Shishosana - Extended Puppy Pose

Agnistambhasana - Fire Log Pose

Pasasana - Noose Pose

Halasana - Plough Pose

Salamba Sirsasana - Supported Head Stand

Nifty Above Fifty

 

How to Exercise With Arthritis and Sore Joints

 

How drinking water helps in Weight Loss?

 
 

Workouts for bootylicious behinds!

 

How to ditch the scale in 30 days

 

Too skinny?Gain Weight – the right way!

 

The Top Fat-Burning Foods