Back Pain Exercises

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  1. Exercises
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  3. Yoga
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  5. Therapeutic
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  7. Back Pain

Dhanurasana - Bow Pose

Setu Bandha Sarvangasana - Bridge Pose

Ustrasana - Camel Pose

Marjaryasana - Cat Pose

Bitilasana - Cow Pose

Adho Mukha Svanasana-Downward Facing Dog Pose

Garudasana - Eagle Pose

Utthita Parsvakonasana - Extended Side Angle Pose

Utthita Trikonasana - Extended Triangle Pose

Agnistambhasana - Fire Log Pose

Matsyasana   - Fish Pose

Ardha Matsyendrasana - Half Lord of the Fish Pose

Ardha Chandrasana - Crescent Moon Pose

Halasana - Plough Pose

Supta Padangusthasana - Reclining Big Toe Pose

Parivrtta Janu Sirsasana - Head to Knee Pose

Parivrtta Parsvakonasana-Rev. Side Angle Pose

Urdhva Dhanurasana - Upward Bow Pose

Dandasana - Staff Pose

Virabhadrasana 2 - Warrior 2 pose

Urdhva Hastasana-Upward Salute

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