Anxiety Exercises

Articles

 
  1. Exercises
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  3. Yoga
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  5. Therapeutic
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  7. Anxiety

Setu Bandha Sarvangasana - Bridge Pose

Marjaryasana - Cat Pose

Dhanurasana - Bow Pose

Bitilasana - Cow Pose

Sukhasana - Easy Pose

Ustrasana - Camel Pose

Uttana Shishosana - Extended Puppy Pose

Utthita Trikonasana - Extended Triangle Pose

Matsyasana   - Fish Pose

Ardha Bhekasana - Half Frog Pose

Kapotasana - King Pigeon Pose

Dolphin Plank Pose

Eka Pada Koundiyanasana1-One Legged Sage Pose

Ardha Chandrasana - Crescent Moon Pose

Janu Sirsasana - Head to Knee Pose

Parivrtta Janu Sirsasana - Head to Knee Pose

Dandasana - Staff Pose

Paschimottanasana - Seated Forward Bend Pose

14 Tips for Starting and Sticking with a Workout Routine

 

Best and Worst Nuts for Your Health

 

Is Your Gym Making You Sick?

 
 

6 High-Fat Foods You Should Be Eating

 

How to Exercise With Arthritis and Sore Joints

 

Strawberry Avocado Smoothie

 

Workouts for bootylicious behinds!