Diaphragm Exercises

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  1. Exercises
  2. /
  3. Yoga
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  5. Anatomical
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  7. Diaphragm

Utkatasana - Chair Pose

Setu Bandha Sarvangasana - Bridge Pose

Marjaryasana - Cat Pose

Bitilasana - Cow Pose

Dolphin Plank Pose

Dolphin Pose

Adho Mukha Svanasana-Downward Facing Dog Pose

Sukhasana - Easy Pose

Utthita Hasta Padangustasana - Extended Hand to Big Toe Pose

Uttana Shishosana - Extended Puppy Pose

Utthita Trikonasana - Extended Triangle Pose

Ardha Chandrasana - Crescent Moon Pose

Padmasana (Baddha) - Lotus Pose

Tadasana - Mountain Pose

Dandasana - Staff Pose

Salamba Sirsasana - Supported Head Stand

Dwi Pada Viparita Dandasana - Upward Facing Two Foot Staff Pose

Purvottanasana - Inclined Plane Pose

Virabhadrasana 2 - Warrior 2 pose

Ardha Bhekasana - Half Frog Pose

Virasana - Hero Pose

Salamba Sarvangasana-Supported Shoulder Stand

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