Arm Exercises

Articles

 
  1. Exercises
  2. /
  3. Yoga
  4. /
  5. Anatomical
  6. /
  7. Arm

Bakasana - Crane Pose

Dolphin Plank Pose

Dolphin Pose

Adho Mukha Svanasana-Downward Facing Dog Pose

Astavakrasana - Eight Angle Pose

Utthita Hasta Padangustasana - Extended Hand to Big Toe Pose

Tittibhasana - Firefly Pose

Chaturanga Dandasana - Four Limbed Staff Pose

Ardha Bhekasana - Half Frog Pose

Adho Mukha Vrksasana - Handstand

Kapotasana - King Pigeon Pose

Eka Pada Koundiyanasana1-One Legged Sage Pose

Eka Pada Koundiyanasana2-One Legged Sage Pose

Ardha Chandrasana - Crescent Moon Pose

Bhujangasana - Cobra Pose

Parsva Bakasana - Side Crane Pose

14 Tips for Starting and Sticking with a Workout Routine

 

Is Your Gym Making You Sick?

 

How to ditch the scale in 30 days

 
 

6 High-Fat Foods You Should Be Eating

 

Too skinny?Gain Weight – the right way!

 

Best and Worst Nuts for Your Health

 

Controlling Sugar Cravings