All Asanas

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Adho Mukha Svanasana-Downward Facing Dog Pose

 

Adho Mukha Vrksasana - Handstand

 

Agnistambhasana - Fire Log Pose

 

Akarna Dhanurasana - Shooting Bow Pose

 

Ananda Balasana - Happy Baby Pose

 

Anantasana - Side Reclining Leg Pose

 

Anjaneyasana - Low Lunge Pose

 

Ardha Bhekasana - Half Frog Pose

 

Ardha Chandrasana - Crescent Moon Pose

 

Ardha Matsyendrasana - Half Lord of the Fish Pose

 

Ardha Uttanasana - Standing Half Forward Bend Pose

 

Ashwini Mudra - Horse Gesture

 

Astavakrasana - Eight Angle Pose

 

Baddha Konasana - Cobbler Pose

 

Bakasana - Crane Pose

 

Balasana - Child Pose

 

Bharadvaja's Twist - Spine Twist

 

Bhujangasana - Cobra Pose

 

Bhujapidasana - Shoulder Pressing Pose

 

Bitilasana - Cow Pose

 

Camatkarasana - Wild Thing

 

Chaturanga Dandasana - Four Limbed Staff Pose

 

Dandasana - Staff Pose

 

Dhanurasana - Bow Pose

 

Dolphin Plank Pose

 

Dolphin Pose

 

Dwi Pada Viparita Dandasana - Upward Facing Two Foot Staff Pose

 

Eka Pada Koundiyanasana1-One Legged Sage Pose

 

Eka Pada Koundiyanasana2-One Legged Sage Pose

 

Eka Pada Rajakapotasana 1 - One Legged King Pigeon Pose 1

 

Eka Pada Rajakapotasana2-OneLegged KingPigeon

 

Garudasana - Eagle Pose

 

Gomukhasana - Cow Face Pose

 

Halasana - Plough Pose

 

Hanumanasana - Monkey Pose

 

High Lunge

 

Janu Sirsasana - Head to Knee Pose

 

Kapotasana - King Pigeon Pose

 

Krounchasana - Heron Pose

 

Malasana - Garland Pose

 

Marichyasana 1 - Sage Marichi Twist Pose

 

Marjaryasana - Cat Pose

 

Matsyasana   - Fish Pose

 

Mayurasana - Peacock Pose

 

Natarajasana - Lord of the Dance Pose

 

Padmasana (Baddha) - Lotus Pose

 

Parighasana - Gate Pose

 

Paripurna Navasana - Full Boat Pose

 

Parivarta Trikonasana - Revolved Triangle Pose

 

Parivrtta Janu Sirsasana - Head to Knee Pose

 

Parivrtta Parsvakonasana-Rev. Side Angle Pose

 

Parsva Bakasana - Side Crane Pose

 

Parsvottanasana - Intense Side Stretched Pose

 

Pasasana - Noose Pose

 

Paschimottanasana - Seated Forward Bend Pose

 

Prasarita Padottanasana-Wide Leg Forward Bend

 

Purvottanasana - Inclined Plane Pose

 

Salamba Sarvangasana-Supported Shoulder Stand

 

Salamba Sirsasana - Supported Head Stand

 

Savasana - Corpse Pose

 

Setu Bandha Sarvangasana - Bridge Pose

 

Simhasana - Lion Pose

 

Sukhasana - Easy Pose

 

Supta Baddha Konasana - Reclining Bound Angle Pose

 

Supta Padangusthasana - Reclining Big Toe Pose

 

Supta Virasana - Reclining Hero Pose

 

Tadasana - Mountain Pose

 

Tittibhasana - Firefly Pose

 

Tolasana - Scale Pose

 

Trikonasana - Triangle Pose

 

Uddiyana Bandha - Abdomen Lock

 

Upavistha Konasana - Seated Wide Angle Forward Bend Pose

 

Urdhva Dhanurasana - Upward Bow Pose

 

Urdhva Hastasana-Upward Salute

 

Urdhva Mukha Svanasana-Upward Facing Dog Pose

 

Urdhva Prasarita Eka Padasana-Standing Split

 

Ustrasana - Camel Pose

 

Utkatasana - Chair Pose

 

Uttana Shishosana - Extended Puppy Pose

 

Utthita Hasta Padangustasana - Extended Hand to Big Toe Pose

 

Utthita Parsvakonasana - Extended Side Angle Pose

 

Utthita Trikonasana - Extended Triangle Pose

 

Vasisthasana - Side Plank Pose

 

Viparita Karani - Legs Up the Wall Pose

 

Virabhadrasana 1 - Warrior 1 pose

 

Virabhadrasana 2 - Warrior 2 pose

 

Virabhadrasana 3 - Warrior 3 pose

 

Virasana - Hero Pose

 

Vrksasana - Tree Pose

 

How Much Water To Drink While Working Out?

 

How drinking water helps in Weight Loss?

 

Controlling Sugar Cravings

 
 

How to Exercise With Arthritis and Sore Joints

 

How to ditch the scale in 30 days

 

Too skinny?Gain Weight – the right way!

 

Fitness Care For Your Hamstrings