Back Exercises

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  5. Back

Bent Over Row

 

Chin-Up (Close Arm)

 

Chin-Up (Wide Arm)

 

Hyper Back Extension

 

Lateral Pull Down

 

One Arm Row

 

Pull Up

 

Pull Up (Assisted)

 

Seated Rows

 

Seated Rows (Cable)

 

Too skinny?Gain Weight – the right way!

 

Nifty Above Fifty

 

Is Your Gym Making You Sick?

 
 

Controlling Sugar Cravings

 

Workouts for bootylicious behinds!

 

The Top Fat-Burning Foods

 

Strawberry Avocado Smoothie