Mensuration Exercises

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  1. Exercises
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  3. Yoga
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  5. Therapeutic
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  7. Mensuration

Setu Bandha Sarvangasana - Bridge Pose

Savasana - Corpse Pose

Dolphin Plank Pose

Dolphin Pose

Sukhasana - Easy Pose

Uttana Shishosana - Extended Puppy Pose

Agnistambhasana - Fire Log Pose

Janu Sirsasana - Head to Knee Pose

Salamba Sirsasana - Supported Head Stand

Salamba Sarvangasana-Supported Shoulder Stand

Urdhva Dhanurasana - Upward Bow Pose

Urdhva Mukha Svanasana-Upward Facing Dog Pose

Prasarita Padottanasana-Wide Leg Forward Bend

Camatkarasana - Wild Thing

Adho Mukha Vrksasana - Handstand

Too skinny?Gain Weight – the right way!

 

Strawberry Avocado Smoothie

 

Let music make your workout more better!

 
 

Best and Worst Nuts for Your Health

 

How Much Water To Drink While Working Out?

 

Nifty Above Fifty

 

14 Tips for Starting and Sticking with a Workout Routine