High Blood Pressure Exercises

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Setu Bandha Sarvangasana - Bridge Pose

Adho Mukha Svanasana-Downward Facing Dog Pose

Sukhasana - Easy Pose

Agnistambhasana - Fire Log Pose

Janu Sirsasana - Head to Knee Pose

Paschimottanasana - Seated Forward Bend Pose

Workouts for bootylicious behinds!

 

How drinking water helps in Weight Loss?

 

6 High-Fat Foods You Should Be Eating

 
 

Best and Worst Nuts for Your Health

 

How to ditch the scale in 30 days

 

Nifty Above Fifty

 

Let music make your workout more better!