High Blood Pressure Exercises

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  5. Therapeutic
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Setu Bandha Sarvangasana - Bridge Pose

Adho Mukha Svanasana-Downward Facing Dog Pose

Sukhasana - Easy Pose

Agnistambhasana - Fire Log Pose

Janu Sirsasana - Head to Knee Pose

Paschimottanasana - Seated Forward Bend Pose

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Nifty Above Fifty

 

How to Exercise With Arthritis and Sore Joints

 
 

14 Tips for Starting and Sticking with a Workout Routine

 

How to ditch the scale in 30 days

 

Workouts for bootylicious behinds!

 

Is Your Gym Making You Sick?