Headache Exercises

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  1. Exercises
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  3. Yoga
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  5. Therapeutic
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Savasana - Corpse Pose

Setu Bandha Sarvangasana - Bridge Pose

Adho Mukha Svanasana-Downward Facing Dog Pose

Uttana Shishosana - Extended Puppy Pose

Agnistambhasana - Fire Log Pose

Janu Sirsasana - Head to Knee Pose

Halasana - Plough Pose

Bitilasana - Cow Pose

Parivrtta Janu Sirsasana - Head to Knee Pose

Paschimottanasana - Seated Forward Bend Pose

Prasarita Padottanasana-Wide Leg Forward Bend

How to Exercise With Arthritis and Sore Joints

 

Is Your Gym Making You Sick?

 

How to Prevent Injuries When It Gets Cold

 
 

Strawberry Avocado Smoothie

 

Fitness Care For Your Hamstrings

 

How drinking water helps in Weight Loss?

 

Best and Worst Nuts for Your Health