Asthma Exercises

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  1. Exercises
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  3. Yoga
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  5. Therapeutic
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  7. Asthma

Setu Bandha Sarvangasana - Bridge Pose

Marjaryasana - Cat Pose

Bhujangasana - Cobra Pose

Bitilasana - Cow Pose

Dolphin Plank Pose

Ustrasana - Camel Pose

Adho Mukha Svanasana-Downward Facing Dog Pose

Garudasana - Eagle Pose

Ardha Matsyendrasana - Half Lord of the Fish Pose

Pasasana - Noose Pose

Supta Virasana - Reclining Hero Pose

Salamba Sirsasana - Supported Head Stand

Salamba Sarvangasana-Supported Shoulder Stand

Urdhva Dhanurasana - Upward Bow Pose

Urdhva Mukha Svanasana-Upward Facing Dog Pose

Urdhva Hastasana-Upward Salute

Strawberry Avocado Smoothie

 

How to Prevent Injuries When It Gets Cold

 

Best and Worst Nuts for Your Health

 
 

The Top Fat-Burning Foods

 

How drinking water helps in Weight Loss?

 

Workouts for bootylicious behinds!

 

Too skinny?Gain Weight – the right way!