Digestive Organs Exercises

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Bharadvaja's Twist - Spine Twist

Setu Bandha Sarvangasana - Bridge Pose

Marjaryasana - Cat Pose

Bitilasana - Cow Pose

Bakasana - Crane Pose

Adho Mukha Svanasana-Downward Facing Dog Pose

Utthita Trikonasana - Extended Triangle Pose

Paripurna Navasana - Full Boat Pose

Janu Sirsasana - Head to Knee Pose

Supta Padangusthasana - Reclining Big Toe Pose

Parivrtta Janu Sirsasana - Head to Knee Pose

Paschimottanasana - Seated Forward Bend Pose

Padmasana (Baddha) - Lotus Pose

Salamba Sirsasana - Supported Head Stand

Virabhadrasana 2 - Warrior 2 pose

Salamba Sarvangasana-Supported Shoulder Stand

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