Ankles Exercises

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  1. Exercises
  2. /
  3. Yoga
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  5. Anatomical
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  7. Ankles

Ustrasana - Camel Pose

Balasana - Child Pose

Gomukhasana - Cow Face Pose

Garudasana - Eagle Pose

Utthita Hasta Padangustasana - Extended Hand to Big Toe Pose

Sukhasana - Easy Pose

Utthita Trikonasana - Extended Triangle Pose

Ardha Bhekasana - Half Frog Pose

Astavakrasana - Eight Angle Pose

Utthita Hasta Padangustasana - Extended Hand to Big Toe Pose

Malasana - Garland Pose

Ardha Chandrasana - Crescent Moon Pose

Krounchasana - Heron Pose

Natarajasana - Lord of the Dance Pose

Simhasana - Lion Pose

Padmasana (Baddha) - Lotus Pose

Tadasana - Mountain Pose

Pasasana - Noose Pose

Eka Pada Rajakapotasana2-OneLegged KingPigeon

Supta Virasana - Reclining Hero Pose

Parivrtta Parsvakonasana-Rev. Side Angle Pose

Urdhva Prasarita Eka Padasana-Standing Split

Tolasana - Scale Pose

Virabhadrasana 1 - Warrior 1 pose

Virabhadrasana 2 - Warrior 2 pose

Virabhadrasana 3 - Warrior 3 pose

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