Hand Fingers Exercises

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Bhujangasana - Cobra Pose

Bakasana - Crane Pose

Adho Mukha Svanasana-Downward Facing Dog Pose

Utthita Hasta Padangustasana - Extended Hand to Big Toe Pose

Chaturanga Dandasana - Four Limbed Staff Pose

Simhasana - Lion Pose

Dolphin Plank Pose

Purvottanasana - Inclined Plane Pose

Urdhva Dhanurasana - Upward Bow Pose

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