Stress Exercises

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  7. Stress

Marjaryasana - Cat Pose

Setu Bandha Sarvangasana - Bridge Pose

Bitilasana - Cow Pose

Balasana - Child Pose

Bhujangasana - Cobra Pose

Savasana - Corpse Pose

Sukhasana - Easy Pose

Dolphin Pose

Utthita Trikonasana - Extended Triangle Pose

Uttana Shishosana - Extended Puppy Pose

Agnistambhasana - Fire Log Pose

Pasasana - Noose Pose

Halasana - Plough Pose

Salamba Sirsasana - Supported Head Stand

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