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Baddha Konasana - Cobbler Pose
Adho Mukha Svanasana-Downward Facing Dog Pose
Garudasana - Eagle Pose
Utthita Parsvakonasana - Extended Side Angle Pose
Utthita Trikonasana - Extended Triangle Pose
Agnistambhasana - Fire Log Pose
Ardha Matsyendrasana - Half Lord of the Fish Pose
Ardha Chandrasana - Crescent Moon Pose
High Lunge
Padmasana (Baddha) - Lotus Pose
Hanumanasana - Monkey Pose
Pasasana - Noose Pose
Tadasana - Mountain Pose
Supta Padangusthasana - Reclining Big Toe Pose
Supta Virasana - Reclining Hero Pose
Dandasana - Staff Pose
Parivrtta Parsvakonasana-Rev. Side Angle Pose
Utkatasana - Chair Pose
Virabhadrasana 1 - Warrior 1 pose
Virabhadrasana 2 - Warrior 2 pose
Upavistha Konasana - Seated Wide Angle Forward Bend Pose
How to Prevent Injuries When It Gets Cold
6 High-Fat Foods You Should Be Eating
Workouts for bootylicious behinds!
Let music make your workout more better!
How Much Water To Drink While Working Out?
How to Exercise With Arthritis and Sore Joints
Is Your Gym Making You Sick?