Mild Depression Exercises

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  1. Exercises
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  3. Yoga
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  7. Mild Depression

Dhanurasana - Bow Pose

Setu Bandha Sarvangasana - Bridge Pose

Ustrasana - Camel Pose

Adho Mukha Svanasana-Downward Facing Dog Pose

Utthita Parsvakonasana - Extended Side Angle Pose

Agnistambhasana - Fire Log Pose

Matsyasana   - Fish Pose

Ardha Matsyendrasana - Half Lord of the Fish Pose

Padmasana (Baddha) - Lotus Pose

Ardha Chandrasana - Crescent Moon Pose

Janu Sirsasana - Head to Knee Pose

Pasasana - Noose Pose

Supta Virasana - Reclining Hero Pose

Supta Padangusthasana - Reclining Big Toe Pose

Paschimottanasana - Seated Forward Bend Pose

How Much Water To Drink While Working Out?

 

Fitness Care For Your Hamstrings

 

How to Exercise With Arthritis and Sore Joints

 
 

Controlling Sugar Cravings

 

The Top Fat-Burning Foods

 

Workouts for bootylicious behinds!

 

How drinking water helps in Weight Loss?