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Dhanurasana - Bow Pose
Setu Bandha Sarvangasana - Bridge Pose
Ustrasana - Camel Pose
Balasana - Child Pose
Bhujangasana - Cobra Pose
Savasana - Corpse Pose
Dolphin Plank Pose
Dolphin Pose
Adho Mukha Svanasana-Downward Facing Dog Pose
Uttana Shishosana - Extended Puppy Pose
Matsyasana - Fish Pose
Ardha Matsyendrasana - Half Lord of the Fish Pose
Ardha Chandrasana - Crescent Moon Pose
Janu Sirsasana - Head to Knee Pose
Halasana - Plough Pose
Parivrtta Janu Sirsasana - Head to Knee Pose
Paschimottanasana - Seated Forward Bend Pose
Salamba Sarvangasana-Supported Shoulder Stand
Urdhva Mukha Svanasana-Upward Facing Dog Pose
Urdhva Hastasana-Upward Salute
Camatkarasana - Wild Thing
Strawberry Avocado Smoothie
Workouts for bootylicious behinds!
Let music make your workout more better!
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