Fatigue Exercises

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  7. Fatigue

Dhanurasana - Bow Pose

Setu Bandha Sarvangasana - Bridge Pose

Ustrasana - Camel Pose

Balasana - Child Pose

Bhujangasana - Cobra Pose

Savasana - Corpse Pose

Dolphin Plank Pose

Dolphin Pose

Adho Mukha Svanasana-Downward Facing Dog Pose

Uttana Shishosana - Extended Puppy Pose

Matsyasana   - Fish Pose

Ardha Matsyendrasana - Half Lord of the Fish Pose

Ardha Chandrasana - Crescent Moon Pose

Janu Sirsasana - Head to Knee Pose

Halasana - Plough Pose

Parivrtta Janu Sirsasana - Head to Knee Pose

Paschimottanasana - Seated Forward Bend Pose

Salamba Sarvangasana-Supported Shoulder Stand

Urdhva Mukha Svanasana-Upward Facing Dog Pose

Urdhva Hastasana-Upward Salute

Camatkarasana - Wild Thing

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