Back Pain Exercises

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  1. Exercises
  2. /
  3. Yoga
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  5. Therapeutic
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  7. Back Pain

Dhanurasana - Bow Pose

Setu Bandha Sarvangasana - Bridge Pose

Ustrasana - Camel Pose

Marjaryasana - Cat Pose

Bitilasana - Cow Pose

Adho Mukha Svanasana-Downward Facing Dog Pose

Garudasana - Eagle Pose

Utthita Parsvakonasana - Extended Side Angle Pose

Utthita Trikonasana - Extended Triangle Pose

Agnistambhasana - Fire Log Pose

Matsyasana   - Fish Pose

Ardha Matsyendrasana - Half Lord of the Fish Pose

Ardha Chandrasana - Crescent Moon Pose

Halasana - Plough Pose

Supta Padangusthasana - Reclining Big Toe Pose

Parivrtta Janu Sirsasana - Head to Knee Pose

Parivrtta Parsvakonasana-Rev. Side Angle Pose

Urdhva Dhanurasana - Upward Bow Pose

Dandasana - Staff Pose

Virabhadrasana 2 - Warrior 2 pose

Urdhva Hastasana-Upward Salute

Best and Worst Nuts for Your Health

 

Fitness Care For Your Hamstrings

 

Is Your Gym Making You Sick?

 
 

Nifty Above Fifty

 

How to Exercise With Arthritis and Sore Joints

 

The Top Fat-Burning Foods

 

Too skinny?Gain Weight – the right way!