Asthma Exercises

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  3. Yoga
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  5. Therapeutic
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  7. Asthma

Setu Bandha Sarvangasana - Bridge Pose

Marjaryasana - Cat Pose

Bhujangasana - Cobra Pose

Bitilasana - Cow Pose

Dolphin Plank Pose

Ustrasana - Camel Pose

Adho Mukha Svanasana-Downward Facing Dog Pose

Garudasana - Eagle Pose

Ardha Matsyendrasana - Half Lord of the Fish Pose

Pasasana - Noose Pose

Supta Virasana - Reclining Hero Pose

Salamba Sirsasana - Supported Head Stand

Salamba Sarvangasana-Supported Shoulder Stand

Urdhva Dhanurasana - Upward Bow Pose

Urdhva Mukha Svanasana-Upward Facing Dog Pose

Urdhva Hastasana-Upward Salute

Controlling Sugar Cravings

 

How to Exercise With Arthritis and Sore Joints

 

14 Tips for Starting and Sticking with a Workout Routine

 
 

The Top Fat-Burning Foods

 

How to ditch the scale in 30 days

 

Let music make your workout more better!

 

How drinking water helps in Weight Loss?