Uterus Exercises

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  3. Yoga
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  7. Uterus

Marjaryasana - Cat Pose

Setu Bandha Sarvangasana - Bridge Pose

Bitilasana - Cow Pose

Pasasana - Noose Pose

Paschimottanasana - Seated Forward Bend Pose

Ardha Bhekasana - Half Frog Pose

Kapotasana - King Pigeon Pose

Salamba Sarvangasana-Supported Shoulder Stand

Salamba Sirsasana - Supported Head Stand

Dwi Pada Viparita Dandasana - Upward Facing Two Foot Staff Pose

How Much Water To Drink While Working Out?

 

How to Exercise With Arthritis and Sore Joints

 

How to ditch the scale in 30 days

 
 

Best and Worst Nuts for Your Health

 

Workouts for bootylicious behinds!

 

Nifty Above Fifty

 

Let music make your workout more better!