Ovaries Exercises

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Marjaryasana - Cat Pose

Bitilasana - Cow Pose

Ardha Bhekasana - Half Frog Pose

Kapotasana - King Pigeon Pose

Paschimottanasana - Seated Forward Bend Pose

Dandasana - Staff Pose

Salamba Sarvangasana-Supported Shoulder Stand

Dwi Pada Viparita Dandasana - Upward Facing Two Foot Staff Pose

Purvottanasana - Inclined Plane Pose

Let music make your workout more better!

 

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Controlling Sugar Cravings

 

Nifty Above Fifty

 

Workouts for bootylicious behinds!