Ovaries Exercises

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Marjaryasana - Cat Pose

Bitilasana - Cow Pose

Ardha Bhekasana - Half Frog Pose

Kapotasana - King Pigeon Pose

Paschimottanasana - Seated Forward Bend Pose

Dandasana - Staff Pose

Salamba Sarvangasana-Supported Shoulder Stand

Dwi Pada Viparita Dandasana - Upward Facing Two Foot Staff Pose

Purvottanasana - Inclined Plane Pose

How drinking water helps in Weight Loss?

 

Too skinny?Gain Weight – the right way!

 

How to ditch the scale in 30 days

 
 

14 Tips for Starting and Sticking with a Workout Routine

 

How Much Water To Drink While Working Out?

 

Controlling Sugar Cravings

 

Let music make your workout more better!