Neck Exercises

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  3. Yoga
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  5. Anatomical
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  7. Neck

Dhanurasana - Bow Pose

Setu Bandha Sarvangasana - Bridge Pose

Ustrasana - Camel Pose

Marjaryasana - Cat Pose

Bitilasana - Cow Pose

Dolphin Plank Pose

Dolphin Pose

Utthita Trikonasana - Extended Triangle Pose

Matsyasana   - Fish Pose

Ardha Matsyendrasana - Half Lord of the Fish Pose

High Lunge

Kapotasana - King Pigeon Pose

Viparita Karani - Legs Up the Wall Pose

Anjaneyasana - Low Lunge Pose

Eka Pada Rajakapotasana2-OneLegged KingPigeon

Dandasana - Staff Pose

Dwi Pada Viparita Dandasana - Upward Facing Two Foot Staff Pose

Purvottanasana - Inclined Plane Pose

Virabhadrasana 1 - Warrior 1 pose

How to Exercise With Arthritis and Sore Joints

 

Let music make your workout more better!

 

Strawberry Avocado Smoothie

 
 

How to ditch the scale in 30 days

 

Is Your Gym Making You Sick?

 

How drinking water helps in Weight Loss?

 

Too skinny?Gain Weight – the right way!