Intensine Exercises

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Marjaryasana - Cat Pose

Bitilasana - Cow Pose

Tittibhasana - Firefly Pose

Paripurna Navasana - Full Boat Pose

Malasana - Garland Pose

Ardha Bhekasana - Half Frog Pose

Ardha Matsyendrasana - Half Lord of the Fish Pose

Kapotasana - King Pigeon Pose

Pasasana - Noose Pose

Tolasana - Scale Pose

Parsva Bakasana - Side Crane Pose

Purvottanasana - Inclined Plane Pose

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