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Hips
Baddha Konasana - Cobbler Pose
Marjaryasana - Cat Pose
Gomukhasana - Cow Face Pose
Bitilasana - Cow Pose
Garudasana - Eagle Pose
Sukhasana - Easy Pose
Utthita Hasta Padangustasana - Extended Hand to Big Toe Pose
Utthita Trikonasana - Extended Triangle Pose
Agnistambhasana - Fire Log Pose
Krounchasana - Heron Pose
Pasasana - Noose Pose
Eka Pada Rajakapotasana2-OneLegged KingPigeon
Marichyasana 1 - Sage Marichi Twist Pose
Supta Padangusthasana - Reclining Big Toe Pose
Anantasana - Side Reclining Leg Pose
Ardha Uttanasana - Standing Half Forward Bend Pose
Dwi Pada Viparita Dandasana - Upward Facing Two Foot Staff Pose
Purvottanasana - Inclined Plane Pose
Virabhadrasana 3 - Warrior 3 pose
Upavistha Konasana - Seated Wide Angle Forward Bend Pose
Prasarita Padottanasana-Wide Leg Forward Bend
Camatkarasana - Wild Thing
Ardha Bhekasana - Half Frog Pose
Paripurna Navasana - Full Boat Pose
Ananda Balasana - Happy Baby Pose
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