All Asanas

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Adho Mukha Svanasana-Downward Facing Dog Pose

 

Adho Mukha Vrksasana - Handstand

 

Agnistambhasana - Fire Log Pose

 

Akarna Dhanurasana - Shooting Bow Pose

 

Ananda Balasana - Happy Baby Pose

 

Anantasana - Side Reclining Leg Pose

 

Anjaneyasana - Low Lunge Pose

 

Ardha Bhekasana - Half Frog Pose

 

Ardha Chandrasana - Crescent Moon Pose

 

Ardha Matsyendrasana - Half Lord of the Fish Pose

 

Ardha Uttanasana - Standing Half Forward Bend Pose

 

Ashwini Mudra - Horse Gesture

 

Astavakrasana - Eight Angle Pose

 

Baddha Konasana - Cobbler Pose

 

Bakasana - Crane Pose

 

Balasana - Child Pose

 

Bharadvaja's Twist - Spine Twist

 

Bhujangasana - Cobra Pose

 

Bhujapidasana - Shoulder Pressing Pose

 

Bitilasana - Cow Pose

 

Camatkarasana - Wild Thing

 

Chaturanga Dandasana - Four Limbed Staff Pose

 

Dandasana - Staff Pose

 

Dhanurasana - Bow Pose

 

Dolphin Plank Pose

 

Dolphin Pose

 

Dwi Pada Viparita Dandasana - Upward Facing Two Foot Staff Pose

 

Eka Pada Koundiyanasana1-One Legged Sage Pose

 

Eka Pada Koundiyanasana2-One Legged Sage Pose

 

Eka Pada Rajakapotasana 1 - One Legged King Pigeon Pose 1

 

Eka Pada Rajakapotasana2-OneLegged KingPigeon

 

Garudasana - Eagle Pose

 

Gomukhasana - Cow Face Pose

 

Halasana - Plough Pose

 

Hanumanasana - Monkey Pose

 

High Lunge

 

Janu Sirsasana - Head to Knee Pose

 

Kapotasana - King Pigeon Pose

 

Krounchasana - Heron Pose

 

Malasana - Garland Pose

 

Marichyasana 1 - Sage Marichi Twist Pose

 

Marjaryasana - Cat Pose

 

Matsyasana   - Fish Pose

 

Mayurasana - Peacock Pose

 

Natarajasana - Lord of the Dance Pose

 

Padmasana (Baddha) - Lotus Pose

 

Parighasana - Gate Pose

 

Paripurna Navasana - Full Boat Pose

 

Parivarta Trikonasana - Revolved Triangle Pose

 

Parivrtta Janu Sirsasana - Head to Knee Pose

 

Parivrtta Parsvakonasana-Rev. Side Angle Pose

 

Parsva Bakasana - Side Crane Pose

 

Parsvottanasana - Intense Side Stretched Pose

 

Pasasana - Noose Pose

 

Paschimottanasana - Seated Forward Bend Pose

 

Prasarita Padottanasana-Wide Leg Forward Bend

 

Purvottanasana - Inclined Plane Pose

 

Salamba Sarvangasana-Supported Shoulder Stand

 

Salamba Sirsasana - Supported Head Stand

 

Savasana - Corpse Pose

 

Setu Bandha Sarvangasana - Bridge Pose

 

Simhasana - Lion Pose

 

Sukhasana - Easy Pose

 

Supta Baddha Konasana - Reclining Bound Angle Pose

 

Supta Padangusthasana - Reclining Big Toe Pose

 

Supta Virasana - Reclining Hero Pose

 

Tadasana - Mountain Pose

 

Tittibhasana - Firefly Pose

 

Tolasana - Scale Pose

 

Trikonasana - Triangle Pose

 

Uddiyana Bandha - Abdomen Lock

 

Upavistha Konasana - Seated Wide Angle Forward Bend Pose

 

Urdhva Dhanurasana - Upward Bow Pose

 

Urdhva Hastasana-Upward Salute

 

Urdhva Mukha Svanasana-Upward Facing Dog Pose

 

Urdhva Prasarita Eka Padasana-Standing Split

 

Ustrasana - Camel Pose

 

Utkatasana - Chair Pose

 

Uttana Shishosana - Extended Puppy Pose

 

Utthita Hasta Padangustasana - Extended Hand to Big Toe Pose

 

Utthita Parsvakonasana - Extended Side Angle Pose

 

Utthita Trikonasana - Extended Triangle Pose

 

Vasisthasana - Side Plank Pose

 

Viparita Karani - Legs Up the Wall Pose

 

Virabhadrasana 1 - Warrior 1 pose

 

Virabhadrasana 2 - Warrior 2 pose

 

Virabhadrasana 3 - Warrior 3 pose

 

Virasana - Hero Pose

 

Vrksasana - Tree Pose

 

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